Trying to Stay Healthy?
This At-Home Workout System is Helping Seniors Get in Amazing Shape
KoreTense Bands Prove You Can Still Build Muscle After 50
As we grow older, it gets increasingly harder to stay in shape. After the age of 50, your metabolism slows down and you start losing muscle mass.
The world might tell you it’s time to retire and take it easy, but listen to your body—it wants you to keep moving. If you want to make the most of your golden years, your best strategy is to exercise regularly. In particular, with resistance training.
Resistance Training is the Key to Aging Gracefully
Resistance training, also known as strength training, is a high-intensity, low-impact form of exercise. It helps you steadily build muscle and endurance, without putting excessive strain on your body.
Many people struggle to find the time or energy for regular exercise of this kind, but a new fitness tool called KoreTense is making it easier and more accessible than ever.
KoreTense is a resistance band training system for at-home use. It offers the same level of strength training that would normally require several different gym machines.
Designed to offer incredible versatility and ease-of-use, KoreTense Bands have proven especially popular among seniors:
“I Finally Got into Shape and I Didn’t Need a Gym” – Mary M., 52
I was never a big fan of going to the gym, but it’s become even less appealing as I’ve gotten older. I don’t know how to use half the machines, and it’s not exactly motivating working out next to people half my age.
My father never exercised and he had had two heart attacks by the time he was my age. I don’t want that to be my story, so I started looking for an alternative to the gym, and that’s how I found KoreTense.
I’ve seen plenty of other “at-home gyms” that are clunky and complicated, but KoreTense is incredibly easy. I can use it in almost any room of my house— all you need is a door, so I’ve got total privacy.
And unlike the gym, you don’t need to use ten different machines, you can workout your entire body with KoreTense. It comes with straps for your wrists and ankles, and there hundreds of exercises for any muscle.
Now that I’ve got an easy way to workout at home, I’m doing it 3 or 4 times a week, and I feel great!
“An Exercise Routine That Doesn’t Leave My Body Aching” – Eric R., 57
I’ve been trying to get back into a regular exercise routine for the past 4 years. Aside from the usual motivational problems, I’ve got arthritis and I deal with a lot of daily joint pain.
Every time I got into a new routine, I would hit the same dead end. Stiff, sore muscles. Even jogging was too hard on my feet.
I finally realized the problem was the type of exercise I was doing. A friend recommended I try KoreTense, and now I finally understood what “low-impact” means.
The elastic bands let you slowly dial up the resistance, rather than just jerking your body around. You can ease in and out of each movement, so it puts a lot less stress on your body.
It’s only been a couple months, but I’ve already noticed a difference in my energy and strength, without any of the muscle pain I was used to. My joints feel a lot less creaky too.
Now that I know it won’t hurt, I actually look forward to working out!
“It’s the Best Way to Work Through a Bad Back” – Brian T., 61
Earlier this year I slipped while going down the stairs. I took a bad fall and it messed my back up pretty bad.
I spent a month lying on the couch recovering. By the time I got off it, I was ten pounds heavier and I could barely stand upright. I knew it would only get worse unless I started exercising, but I was worried about straining my back further.
KoreTense Bands turned out to the perfect solution. The bands offer slow, even resistance, so there’s less risk of pulling a muscle. It feels more like stretching than lifting weights.
They come in a bunch of different weights, so it’s easy to follow the “start low, go slow” technique. I started out using the lightest band until I regained a little range of motion in my shoulders, and then moved up from there.
After a few months, my back felt almost entirely better. I lost those ten pounds, and a few extra on top! I was worried I was down for the count when I first took that spill, but now I’m feeling stronger than ever!
KoreTense Can Help You Make the Most of Your Golden Years
The older you get, the more important exercise becomes. Resistance training with KoreTense is the best way to build strength and keep your body healthy without putting unnecessary strain on your muscles.
KoreTense also gives you the freedom to workout how you want, when you want, in the comfort of your own home. It’s an easy way to build strength and increase you energy, so you can continue to do the things you love.
Get your KoreTense today to start feeling healthier and living better. By following the link below, you’ll get access to a special 50% discount off the regular price. There’s no better time to get in shape than right now!
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